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Family and Consumer Sciences

Ohio State University Extension

CFAES

Tai Chi for Beginners

An Online Virtual Series of Classes
Tuesdays and Thursdays, 2:30-3:30 p.m., February 1 – March 24

All Ages Are Welcome

Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility 
Can be Done Seated or Standing • Improve Physical and Mental Balance

WHERE:
Virtual Classes [Register to receive a Zoom link for access to these classes]

COST:
No charge. This series of classes is courtesy of OSU Extension. Please register by January 17 to reserve your spot!
The first 25 will be guaranteed attendance and receive a class Zoom link.