Tai Chi for Beginners
An Online Virtual Series of Classes
Tuesdays and Thursdays, 2:30-3:30 p.m., February 1 – March 24
All Ages Are Welcome
Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility
Can be Done Seated or Standing • Improve Physical and Mental Balance
Virtual Classes [Register to receive a Zoom link for access to these classes]
No charge. This series of classes is courtesy of OSU Extension. Please register by January 17 to reserve your spot!
The first 25 will be guaranteed attendance and receive a class Zoom link.