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Family and Consumer Sciences

Ohio State University Extension

CFAES

Past Events

  1. Mar 29, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  2. Mar 28, 2022, 4:00pm - 5:30pm

    Money 101 is a four-part financial series that focuses on setting goals, tracking spending, setting up a budget, and working towards improving your credit.  Participants can sign up for individual classes in the series or the whole series. 

  3. Mar 24, 2022, 2:30pm - 3:30pm

    An Online Virtual Series of Classes Tuesdays and Thursdays, 2:30-3:30 p.m., February 1 – March 24 All Ages Are Welcome Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility  Can be Done Seated or Standing • Improve Physical and Mental Balance WHERE: Virtual Classes [Register to receive a Zoom link for access to these classes]

  4. Mar 24, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  5. Mar 22, 2022, 2:30pm - 3:30pm

    An Online Virtual Series of Classes Tuesdays and Thursdays, 2:30-3:30 p.m., February 1 – March 24 All Ages Are Welcome Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility  Can be Done Seated or Standing • Improve Physical and Mental Balance WHERE: Virtual Classes [Register to receive a Zoom link for access to these classes]

  6. Mar 22, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  7. Mar 17, 2022, 2:30pm - 3:30pm

    An Online Virtual Series of Classes Tuesdays and Thursdays, 2:30-3:30 p.m., February 1 – March 24 All Ages Are Welcome Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility  Can be Done Seated or Standing • Improve Physical and Mental Balance WHERE: Virtual Classes [Register to receive a Zoom link for access to these classes]

  8. Mar 17, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  9. Mar 15, 2022, 2:30pm - 3:30pm

    An Online Virtual Series of Classes Tuesdays and Thursdays, 2:30-3:30 p.m., February 1 – March 24 All Ages Are Welcome Decrease Arthritis Pain and Helps Prevent Falls • Increased Flexibility  Can be Done Seated or Standing • Improve Physical and Mental Balance WHERE: Virtual Classes [Register to receive a Zoom link for access to these classes]

  10. Mar 15, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

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