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Family and Consumer Sciences

Ohio State University Extension

CFAES

Past Events

  1. Tai Chi for Beginners

    May 5, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  2. Tai Chi for Beginners

    May 3, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  3. Virtual Dining with Diabetes Cooking School

    May 2, 2022, 10:00am - 12:00pm

    Do you or someone you love have diabetes? With 30 million diabetics in America, you are not alone! You will learn how to incorporate good, healthy cooking techniques and other practices to help control your blood sugar through our cooking school and nutrition education program designed for people with diabetes and their family members or caregivers. May 2 -- Living Well With Diabetes May 9 -- Carbohydrates and Sweeteners May 16 -- Fats and Sodium May 23 -- Putting It All Together

  4. Tai Chi for Beginners

    Apr 28, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  5. Tai Chi for Beginners

    Apr 26, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  6. Money 101 (4 part series)

    Apr 25, 2022, 4:00pm - 5:30pm

    Money 101 is a four-part financial series that focuses on setting goals, tracking spending, setting up a budget, and working towards improving your credit.  Participants can sign up for individual classes in the series or the whole series. 

  7. Tai Chi for Beginners

    Apr 21, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  8. Tai Chi for Beginners

    Apr 19, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  9. Tai Chi for Beginners

    Apr 14, 2022, 12:30pm - 1:30pm

    Tai Chi is an exercise program for health of the mind and body. Through fluid movements, controlled breathing and mental concentration participants integrate their mind and body in an ancient Chinese art. Tai Chi decreases arthritis pain, helps prevent falls, increases flexibility, and improves mental and physical balance. Exercises can be done in seated position or standing up.

  10. New Healthy Living Resources

    Apr 14, 2022 (All day)

    Healthy Living Resources is a telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events that we face in our lives. Join us monthly as we interview Family and Consumer Sciences educators and other specialists who will discuss how we can address and hopefully prevent this from negatively impacting our overall health and wellness.  

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