Beat the Blues by Unplugging

Do you ever feel sad or just “blah” in the winter? Maybe you suffer from Seasonal Affective Disorder (SAD), or a milder form of this condition we commonly refer to as the "winter blues." In this four-part webinar series, OSU Extension Educators will share information about SAD and what you can do to beat the winter blues. Topics will include:

January 15 - Beat the Blues by Unplugging – presented by Jenny Lobb
January 22 – Beat the Blues with Exercise – presented by Misty Harmon
January 29 – Beat the Blues with Humor – presented by Lorrissa Dunfee

For more information about the series, contact Jenny Lobb by at lobb.3@osu.edu or 614-292-7775.