Beat the Blues with Exercise
Do you ever feel sad or just “blah” in the winter? Maybe you suffer from Seasonal Affective Disorder (SAD), or a milder form of this condition we commonly refer to as the "winter blues." In this four-part webinar series, OSU Extension Educators will share information about SAD and what you can do to beat the winter blues. Topics will include:
January 22 – Beat the Blues with Exercise – presented by Misty Harmon
January 29 – Beat the Blues with Humor – presented by Lorrissa Dunfee
For more information about the series, contact Jenny Lobb by at firstname.lastname@example.org or 614-292-7775.