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  1. Cultivating healthy kids

    https://cfaes.osu.edu/newsletter/cfaes-impact/may-june-2024/cultivating-healthy-kids

    producers. Growers sell fruits and vegetables directly to schools, creating jobs and strengthening the local ... Ohio schools. Learn how you can get involved: farmtoschool.osu.edu ...

  2. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    a successful vegetable harvest, the activity of gardening can help kids engage their curiosity, explore their ... https://www.heart.org/en/healthy-living/healthy-lifestyle/habits   Gardening with Children: Growing more than Vegetables April 11, 2024 by  jmlobb When my son was ... Research  shows that when kids are involved in growing fruits and vegetables, they are more likely to try ...

  3. It's Spring Cleaning Season, Which Can Clear Mental Cobwebs, Too

    https://wayne.osu.edu/news/its-spring-cleaning-season-which-can-clear-mental-cobwebs-too

    other ways cleaning up can help our mental state. It reduces stress. Cleaning can be a soothing way to ... everything is, which can help you feel in control,” Potter explained. “There’s also peace of mind that comes ... around, and walking back and forth as you put things away can help you meet your daily step goal.- It ...

  4. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    nonjudgmentally.”--  Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ... calm, by reducing anxiety, depression, stress, and even chronic pain over time. WHAT IS MINDFULNESS? ... MINDFULNESS: Follow the  Live Smart Ohio Mind and Body  blog OSU Extension fact sheets: Introduction to ...

  5. Loneliness – the Next Epidemic

    https://extops.cfaes.ohio-state.edu/newsletter/news-and-notes/april-12-2024/loneliness-%E2%80%93-next-epidemic

    In 2023, the U.S. surgeon general issued an advisory about how loneliness and isolation can have ... detrimental effects on health. The Live Healthy Live Well team addressed this concern in a recent blog post ... titled “Loneliness — the Next Epidemic.” View the blog entry here. ...

  6. Soil Testing for Ohio Lawns, Landscapes, Fruit Crops, and Vegetable Gardens

    https://pike.osu.edu/news/soil-testing-ohio-lawns-landscapes-fruit-crops-and-vegetable-gardens

    healthy plants. Reliable fertilizer recommendations can help horticulture professionals and gardening ... pH. Most turfgrasses, flowers, ornamental shrubs, vegetables and fruits grow best in slightly acid ... throughout a lawn, landscape, fruit planting or vegetable garden. Because of this, the soil sample sent to ...

  7. Ohio Victory Gardens Seeds Available

    https://greene.osu.edu/news/ohio-victory-gardens-seeds-available

    effort to plant fruits, vegetables, and herbs during challenging times to contribute to the cause. The ...

  8. Ohio Victory Gardens

    https://darke.osu.edu/news/ohio-victory-gardens

    People were encouraged to find any usable space, plop in some seeds and contribute homegrown fruits ... , vegetables and herbs to the effort. The idea was wildly successful, growing an army of amateur gardeners and ... serving to boost morale and patriotism. While we’re not in wartime, we can all commiserate the past few ...

  9. Ohio Legislative Roundup

    https://farmoffice.osu.edu/blog/tue-04162024-758am/ohio-legislative-roundup

    Blog Subscriptions ...

  10. Celebrate Your Plate

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/celebrate-your-plate

    more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance ... Celebrate Your Plate Celebrate Your Plate  is here to help Ohioans lead healthier lives by eating ... Program- Education (SNAP-Ed). SNAP-Ed helps low-income people around our state make healthy food and ...

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